ErgoSelfie

Do it yourself ergonomic evaluations
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  • Start the ErgoSelfie Evaluation
  • Stretches
    • One Minute Moves by Fitness Consulting
    • Tech Neck Stretches
    • Eye and Face Stretches
    • Shoulder and Neck Stretches
    • Back Stretches
    • Leg, Foot and Ankle Stretches
    • Wrist Stretches
  • B4 & After
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Self Evaluation Demo

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Course Materials

Just you and your desk

Course Content

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1

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Pages

  • B4 & After
  • Disclaimer
  • FAQ’s
  • Login
  • My Account
    • Account Confirmation
    • Cancel My Account
    • Checkout
    • My Billings
    • My Invoices
    • Pricing
  • Pricing & Plans
  • Questions?
  • Stretches
    • Back Stretches
    • Eye and Face Stretches
    • Leg, Foot and Ankle Stretches
      • Deviation 5 – Upper Cross Syndrome
    • One Minute Moves by Fitness Consulting
    • Posture
      • Deviation 1 – Sway Back
      • Deviation 10 – Feet Turned Out
      • Deviation 2 – Lower Cross Syndrome
      • Deviation 3 – Round Shoulders
      • Deviation 4 – Forward Head
      • Deviation 6 – Head Tilt
      • Deviation 7 – Uneven Shoulders
      • Deviation 8 – Uneven Hips
      • Deviation 9 – Feet Turned In
    • Shoulder and Neck Stretches
    • Tech Neck Stretches
    • Wrist Stretches
  • Take the Ergo Selfie Evaluation
  • Tell us your painful story
  • Tour
  • Why Ergoselfie

Courses

  • Self Evaluation Demo

  • Selfie Evaluation Form

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san-francisco-unified-school-district

Nominated for

ErgoSelfie.com was nominated for District Administration's Top Products. Please nominate us again in 2018. ttop100_2014 top100_2015
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